WHO KNOWS WHERE THE TIME GOES?
It could be argued that I am retired so what do I have to worry about when it concerns time management? The truth is, life goes on, or as John Lennon said, "Life is what happens when you are making a plan." No, I may not have supervisors telling me this is due or that is past due and meetings to be on time for anymore. However, what I do have is a home to run, right along beside my retired husband. Also, the mundane things that, at least to me, seem boring have to be done and as they are done, how do I get my motivation back to refuel my energy to do what I love to work on?
It is all in a plan that I put out on a 'To Do' list. It is comprised of all the things that I would like to get accomplished for the day. Laundry, dishes, Dr. appt., sweeping out the leaves that blow into our patio, making the grocery click-list, grooming dogs, etc. I could add more and more, as I am sure that you could do the same. For me, if I prioritize and put the things that need to be completed on a list and work really hard to get these things done, I must be sure that I add in ways to refuel my energy every single day. Some of the things on my list are actually things that bring me joy so they count as part of my refueling.
One way is to be sure that I get enough sleep. Being sleep deprived is not a good way to start out my day. So if our furbabies get us up before we are ready, it is important to pencil in a brief time to take a nap. WOW! Some people think that is a lazy way to refuel your energy. I find it invigorating.
When working hard on writing, researching, reading or taking care of household chores, I find it very important to take a refreshing break once every hour. It can be 10 - 20 minutes of doing something that I love doing. A time to sit back, close my eyes and just meditate and breathe correctly that will help to quiet my mind and relax me more. If you start by asking, "Who has time for that?" You are missing the whole point. When you take these short breathers you actually will find yourself becoming more productive.
Another activity to help motivate yourself is to practice appreciation and actually savoring it. Take a moment to write down three things that comfort you because you appreciate them so much. It could be 'things' or it could be 'people.' Be sure to add on why these things or people comfort you and be specific. If it is a person, then let them know how you feel through a phone call, an e mail or a text. Sharing your appreciation is a two way street.
No matter what position that you have in your life, we all can be drained by our emotions with all that is going on in 2020 and Covid-19. We all need to find the strategies that prevent emotional exhaustion to be sure that we are taking the time to refuel.
With that being said, knowing that time management is so very important for all of us we do need to schedule in refueling breaks. Things that bring us joy and realizing that what brings me joy may not bring you joy. I actually have a friend who tells me that ironing brings her joy. She says that the crispness of the sheets when they are ironed makes her feel good. I don't understand it, but I don't judge it either. Whatever floats her boat. She probably thinks the same thing about me and my joy and love for cooking everything from scratch. It is all ok. Just schedule a time in our days to do things like taking a walk, painting, having a quiet cup of tea, doing a crossword puzzle.
Just this morning, I had scheduled in (and yes, I do have to look at what is on my calendar) a shower with my hair being washed. Because it takes up a huge chunk of time to blow dry my hair and style it, I started hurrying and panicking. WHY? I have choices. I could cut it much shorter and not have to deal with it. That would not make me happier. Or, I can let it air dry and just be curly and that is an answer some days. Today, I just wanted to blow it dry straight. Once I took deep breaths and talked myself down from hurrying, I asked myself, "Why rush?" Everything will be waiting for me when I finish and I will feel good about it. Let's just say it works for me so I thought that I would share it. Steve tells me that he never has to worry about time management because I manage it for him. So happy that he loves me.
It is a case of reshifting your mindset because you do have time. Things will get done. Thinking in these lines remind me of a quote by A.A. Milne:
"Rivers know this: there is no hurry. We shall get there, someday."
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